Individual lessons
ISS Sardegna individual football lessons are personalised programmes dedicated to improving technique, fundamentals and each player’s individual skills, with specific training designed around the needs of every athlete.
Read moreexplosive strength speed and quickness endurance agility and changes of direction better coordination joint mobility balance and stability core training injury prevention athletic recovery pre-season preparation off-season training
Are you looking for a football athletic coach in Olbia who can build a tailor-made programme for you or your child? Do you want to start the next season in the best physical condition?
ISS Sardegna creates and organises individual or small-group sessions aimed at improving a player’s strength, speed, endurance, flexibility and coordination. Every programme starts with an initial assessment and is updated according to progress and the season’s calendar.
Our coaches follow you step by step throughout every session, correcting posture and execution to get the most out of your training and reduce the risk of injury during the year.
To get the best out of a whole season you need targeted, well-planned athletic training that helps the athlete perform at their best in the decisive moments. That is why our athletic coaches build fully personalised sessions based on each player’s needs, age and goals.
We work both during the season, with maintenance and conditioning sessions, and in off-season training and pre-season preparation, so you arrive at the first day of pre-season already fit.
Athletic preparation is essential for every footballer, from the child stepping onto the pitch for the first time to the most experienced athlete. Football schools often overlook it: with ISS Sardegna it becomes an integral part of the growth path and helps prevent injuries. Contact us for more information!
ISS Sardegna individual football lessons are personalised programmes dedicated to improving technique, fundamentals and each player’s individual skills, with specific training designed around the needs of every athlete.
Read moreThe ISS Sardegna goalkeeper coach offers specific training to improve technique, reactions, positioning and reading of the game, through a personalised programme dedicated to the growth of young goalkeepers.
Read moreISS Sardegna football camps offer an experience of technical and sporting growth through targeted training, fun and education. A programme for young players and goalkeepers who want to improve their skills in a professional environment.
Read moreGianni and Piero are professionals who were born and raised in football, with more than 30 years of experience. They believe that football is not just a sport but a school of life. ISS Sardegna is a forward-looking project, founded on the desire to help young people grow by allowing them to express their technical and human potential to the full. A school that is no longer seen as simple football training, but as a driving force for the complete development of young people, building an individual learning path designed to reach the goals set. A constant interaction to teach discipline to young people and players, so they can enjoy the joy and the positive values of football.
The ISS Sardegna staff is made up of qualified coaches, athletic coaches and goalkeeper coaches with years of experience in youth football. Every coach follows the players closely, corrects every technical gesture and adapts the work to each young player’s age, role and goals, in a healthy, stimulating and safe environment.